"I’m really happy when I’m with her and doing my exercises, she is really dynamic woman that really give you power, strength and an impulse to continue Ivan if is hard but nothing it is if you want it and you have someone like her to your side. I can see the results, she is the perfect coach." 

Corina

"I thoroughly enjoyed my training sessions with Sheree. She was ever so patient with me. She helped me to achieve my fitness goals and managed to get me to follow a diet plan which at first was not an easy task as I cannot stand dieting. Sheree is attentive and professional. 10 out of 10 from me." 

Samira

"Challenging, fun, energetc ... is how I would describe the one to one sessions I had with Sheree. She kept in contact with me throughout lockdown to find out how I was. Sheree is an amazing young lady, brilliant at her job which you can see she enjoys and I would highly recommend her to anyone looking for a PT." 

Pauline

"Sheree is a great trainer, her biggest asset is her positivity. I really like her style of training. She helped me get back into shape, gain confidence and guided me with my nutrition. Her diet plans were easy to follow and realistic. Sheree was so supportive, I never felt alone and she would often brighten up my mood.

I am extremely happy with the results I achieved. Thank you."

Amira

"Sheree's classes are definitely challenging and really put you through your paces, both group classes as well as the online ones. Sheree encourages you to get through the last few seconds of each set and you can really challenge yourself each time. The classes are well organised and focussed, the online classes during lockdown have been fabulous in trying to maintain a decent level of fitness. A bonus for me has been the positive encouragement (and tips) of eating healthier."

Sushila

"Sheree is brilliant! Sessions were creative which kept me engaged. She has a very calming nature which helped me feel relaxed and comfortable.

I saw significant gains in strength, endurance and my overall fitness. I cannot recommend her enough."

Nadia

"My personal training experience with Sheree was challenging but fun. She is so encouraging and I love how structured she is. Always had a plan, she set weekly targets and would review and monitor my progress. I was certainly pushed to my limits. So glad that I found her."

Francia

"What can I say Sheree is simply amazing! She cares about her clients needs which is so important. She has helped me a lot and not just physically, mentally too by helping me get through some really difficult times. She is by far the best trainer/coach I have ever had. I truly mean that."

Zahra

"Sheree is an amazing personal trainer she's calm and very

friendly. Her classes are amazing and she will always motivated you through out the class. I would recommend sheree any time to do her pt session or classes. Amazing " 

Viru

"I had personal training with Sheree and it was one of the best things I could've done for my body! She helped me with my diet and encouraged me to make all the right choices. She was very organised and planned a workout routine for every session, it would be different so I wouldn't get bored. It was so helpful, I'd leave every session even more toned than the last! I 100% recommend her as a personal trainer, there's none quite like her." 

Noor

Sheree is a wonderful online coach. She has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. She’s a really clear communicator with a tonne of enthusiasm, who always wants to help her clients. Sheree is supportive and has kept me accountable throughout. Great experience so far. Definitely recommend!

Mary

The group classes and one on one sessions are always a positive experience. Sheree is encouraging and creates workouts that are super effective, they are a challenge when completing, but i really feel myself getting stronger and leaner continuously. I enjoy them a lot and will continue to train with her for the foreseeable. I really appreciate how she has managed to create inclusive on line sessions during lockdown and this helps me to feel like there is still some part of life as we knew it going on. Brilliant experience overall

Tanya

Sheree is a fantastic PT, she’s so easy to talk to, and knows exactly how to get the best out of you. Her sessions are fun, varied, and you feel so good afterwards. I wouldn’t hesitate to recommend Sheree as a trainer. She is professional, compassionate and she has such a positive and motivational energy about her. Sheree is also a very accomplished women who is a truly wonderful role model an a living testimony of what a person can achieve if they put their mind to it!

Lobna

My trainer Sheree is fantastic! She plans effective workouts that are tailored to me and my goals. Sheree is attentive and extremely knowledgable. She has helped me a great deal and has also educated me on the importance of nutrition.

Elliot